A Journey with Hope... 
         Julie West, MFT 

Therapy and Counseling for Adults, Families, and Children in Roseville, CA.

Change is possible...
 give yourself the opportunity you deserve.


Individual Adult Therapy

Do you feel as though you would like to make changes in your life, but need help making those changes become reality? Are you tired of feeling stressed, anxious or depressed? I provide clients with a supportive, nonjudgmental, collaborative relationship to work through these struggles together, and to find a path toward healing and growth. There is hope in every situation, no matter how dark the present moment may be. Please call or email me to talk about what you are struggling with and whether I may be the right therapist to help. I look forward to hearing from you.

Couples Counseling
With couples, an emotionally-safe environment is created to allow for authentic expression with one another. When doing the vulnerable work of repairing connection with one another, it is a common reaction to either emotionally "push" the other way or "check out" emotionally. Because of the difficulty of remaining engaged with one another when in conflict, I often help couples work on increasing tolerance for difficult emotions, such as shame or fear, in order to help to change communication patterns.


Family and Child Counseling

Your family deserves a nonjudgmental, supportive and beneficial counseling experience. Families seek counseling for a variety of reasons - children and teens may struggle with depression, anger or low self-esteem, or may be going through a difficult life adjustment. Some teens may not be turning to their parents for help, but may need someone to talk to for support, help during the challenging years of high school, someone to brainstorm with them about their choices, or even just help bolstering self-care. Some children may have experienced a traumatic incident and may need help moving through the healing process. With a combination of individual child sessions and family therapy sessions, your family can begin a journey toward growth and happiness. With kids and teens, I use talking, sand tray, art therapy techniques, workbooks, and play therapy ... whatever is the best fit for each individual client. Having experience and the tools to offer this variety allows each client to find the best way to share their feelings and receive support and guidance. Please call me to share what your family is struggling with, and to discuss whether I may be able to help. I look forward to hearing from you! 

    


To learn more about my educational background and therapeutic approaches, visit About Julie. Click here to read about Fees, or here to see my Office Location.

Julie West, Marriage and Family Therapist MFC51432
(916)709-4646 Roseville, CA

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